Welcome!
Are you sick of back pain that you can't seem to get rid of?
Do you want more energy to play with loved ones and be more productive at work?
Know that you should exercise but haven't found something you actually enjoy?
We've got you. Get the results you've been looking for at SISU with our Reformer Pilates classes that leave you feeling 10 years younger - stronger, more energised, body-confident and pain-free.
Based in the heart of Pukekohe, we are an inclusive community that values having a good time, being authentically ourselves and empowering you to move in whatever way feels good for your body. All bodies, all ages (over 17) and all abilities are welcome here.
Our Classes
MULTIPLE WAYS TO MOVE
Walking into SISU feels like walking into a room where everyone's already on your side. There's chat before class, laughter during, and nobody's taking themselves too seriously - including our team (because otherwise? BORING).
Classes are layered so you move at your own pace without anyone making you feel behind. You'll warm up, work hard through the bulk of the session, then finish with a short nervous system reset that honestly might be your favourite part of the week.
Clean equipment, a teacher who's wandering, watching, and quietly making sure you're getting the most out of your session.
Stay for a chat afterwards or head straight out. Either way, you'll leave feeling 100x better than when you walked in. That part's basically guaranteed.
Classes cap at 10 - small enough that you're never just a number, big enough that the energy in the room does something.
